Mar 23, 2018
(0:00) - Sorted scale. Thoughts on willpower and what triggers bad habits. How can we avoid them?
(25:15) - Willpower Discussion Cont'd.
(34:55) - How Mark Sisson saved my (Mark's) life. From chronic disease to perfect health. My story.
(48:10) - Closing thoughts. Nostalgia over Toys R' Us closing. What else will tech change?