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The Drink

Mar 23, 2018

(0:00) - Sorted scale. Thoughts on willpower and what triggers bad habits. How can we avoid them?

(25:15) - Willpower Discussion Cont'd. 

(34:55) - How Mark Sisson saved my (Mark's) life. From chronic disease to perfect health. My story. 

(48:10) - Closing thoughts. Nostalgia over Toys R' Us closing. What else will tech change?